Before I went to Fitness Ridge (FR from here on out), I realized I would be working out 7-8 hours a day and I would have to change my mind-set about working out if it wouldn't be utterly miserable. I had always just endured my workouts, but I wanted to dig deeper. Why did I devote so much of my free time in high school to running grueling miles- because I loved soccer. I loved the camaraderie of a team, the thrill of a game and the excitement of a good play. I wanted that back. And I got it!
I realized I could do hard things- my mantra has become since that point, "Actually, I CAN!" I can find the time to workout even when I wouldn't have otherwise. I can run when I want to walk. I can learn to swim laps and enjoy it. I can (and did 9/18/11) compete in a triathlon.
My fitness isn't perfect and I have weeks were I miss ALL of my workouts, but I realize the importance and how much I do love it. Now on to the next big hurdle...